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Cardigan Community Centre

145 -149 Cardigan Road



07857 741466

Bookings by appointment only


available Wednesday and Thursday

Osteopathy – 1st treatment with consultation (1 hour in total )

£45 / then 40 minutes £39

Osteopathy is a way of detecting, assessing, treating and preventing health problems by moving, stretching and massaging a person's muscles and joints. Based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.

An osteopath aims to restore the normal function and stability of the joints to help the body heal itself. They use their hands to treat your body in a variety of ways, using a mixture of gentle and forceful techniques. Techniques are chosen based on the individual patient and the symptoms they have reported.

Osteopaths in the UK undertake rigorous training, with new practitioners now expected to follow a four or five-year degree, including significant clinical practice. Osteopaths are trained in anatomy, biomechanics, physiology to allow them to understand the workings of the body.

Osteopathy can help with

Most pain especially back pain

Postural corrections


Sports injuries

Cranio Sacral therapy / 1hour £45

Craniosacral therapy is an treatment used by osteopaths, chiropractors using a gentle touch to manipulate the joints in the cranium or skull, parts of the pelvis, and the spine to treat disease.

By normalizing the environment around the brain and spinal cord this enhances the body's ability to self-correct, CranioSacral Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.

Craniosacral therapy has a good reputation for its effectiveness in helping women in pregnancy and for many of the ailments of young babies and children. This gentle treatment can ease backache, improve digestive problems of pregnancy and give the expectant mother much-needed relaxation. studies suggest that if the infants who get CST, especially during the first weeks of life, have a good chance of the treatment being effective in healing misplaced cranial bones.

Sports massage /1 hr £58

Acupuncture prices on request after consultation